Join The Herbal Tea of the Month Club - and Enjoy FREE Gifts Too!

Every month you or a friend can enjoy a delicious variety of all-natural, freshly packed herbal teas. Convenient and economical, they’ll arrive at your home beautifully wrapped and shipping is FREE!

Choose from a 3, 6, or 12-month plan. It’s a great way to treat yourself or to give as a gift to a fellow tea lover.

Choose from One of the Great Plans Below - 3 Month Plan; 6 Month Plan; 12 Month Plan:

Buy 3 months of premium tea for just $16.99/month - a great gift idea!

Purchase 6 months of premium tea for just $14.99/month - A Great Gift Idea!

Buy 12 months of premium tea for just $13.99/month - A Great Gift Idea!

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Each month you will receive three different herb tea varieties (36 bags each) delivered fresh to your door. That’s 108 cups of tea every month or enough tea for three or four cups a day! Compare with other tea clubs and you’ll see you get more fresh tea and save more money with Botanic Choice’s Tea of the Month Club.

Included with each month’s shipment is the exclusive tea club newsletter, Tea Time. This fascinating 4-page, full color read details the month’s teas, gives you little-known tea tips, previews the upcoming teas and much more.

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Source: Botanic Choice

By Dr. Karen Yale B.A., D.C., C.C.N., D.A.C.B.N.

It’s that time of year again. Changing seasons, cooler temperatures, and close quarters can lead to coughing co-workers with germs aimed straight at you. Don’t be the next victim! Prepare for this year’s cold weather by giving your immune system the boost you need to stay healthy this winter…and all year long.

Your shield for good health

Consisting of cells, tissues and organs, your immune system acts like a shield to thwart harmful pathogens from attacking your body. To cause trouble, these infectious agents must cross the lining of your skin or mucous membranes of your digestive, respiratory, urinary or reproductive tracts in order to wreak havoc.

I tell my patients to stop them dead in their tracks with these five immune-boosting secrets:

1. Eat a balanced diet and exercise regularly. Weight control, a healthy diet and regular exercise can keep you in shape to combat whatever comes your way.

2. Protect and nourish your skin, your first line of defense. In addition to frequently washing your hands, maintain your skin’s proper pH by supplying it with collagen, chondroitin, and amino acids.

3. Listen to your gut. Scientific studies show that over 50% of your immune system is in your intestines. There is increasing evidence that probiotics and acidophilus can help boost your immunity by building good bacteria.

4. Relax. Stress can damage your immune response making it more difficult for you to fend off bacteria, viruses and other nasties. Try yoga, breathing exercises, reading or a warm bath to decompress. Get a full 8 hours of sleep.

5. Take your vitamins. A good multi-vitamin is a must. Others immune-supporters include: Vitamin A, Vitamin C, Green Tea, Echinacea, and Zinc.

Source: Botanic Choice